Author Archives: cfupheaval

Hey guys! Trying to get super sophisticated here at Upheaval! You guys can log your results in the ZP app and there will be an online leaderboard that we can all log WOD results as well as PRs etc! Please sign up for classes and let’s track our fitness!

Hey Guys! The daily WOD will no longer be posted via the website or email. It will be available for viewing on the Zenplanner member app. It will be under the workout section in the app. I would also appreciate you guys signing up for class as well! It really does help me out! TrackingContinue reading “Daily WOD Update”

Hey guys! Just wanted to give you a heads up but the AC at the box is currently broken, I’m trying to get it fixed but there is a huge demand for AC people right now (surprise)…. Anyway, I’m trying to keep it as manageable as possible in there but those PM classes are hotContinue reading “190722”