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First day of block 1!!

Posted bycfupheavalFebruary 21, 2022Posted inUncategorized

Check out this burn 🔥!

DB Bi Curls 5×12 2s. Tempo
Superset with
DB Chest Press 5×20 no Tempo
Rest :45 between sets

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Posted bycfupheavalFebruary 21, 2022Posted inUncategorized

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