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Posted bycfupheavalFebruary 10, 2022February 10, 2022Posted inUncategorized

Bench Press 5×5@73%

Lunges 5×12

5×10

Skull Crusher

Pullover

Narrow Press

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Posted bycfupheavalFebruary 10, 2022February 10, 2022Posted inUncategorized

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