0002 Posted bycfupheavalJanuary 23, 2022Posted inUncategorized Swole is the goal Power Snatch + 3 OH Squats 1 legged wall Deadlifts 5×12 Superset with Chest Flies 5×12 (2s) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...