2×10@50%
2×8@60%
4×6@65%
5 rounds
20 lumping lunges
10 HSPUs
5 power snatch
Workout 061520
2×10@50%
2×8@60%
4×6@65%
5 rounds
20 lumping lunges
10 HSPUs
5 power snatch
2×10@50%
2×8@60%
4×6@65%
5 rounds
20 lumping lunges
10 HSPUs
5 power snatch
2×10@50%
2×8@60%
4×6@65%
5 rounds
20 lumping lunges
10 HSPUs
5 power snatch
Elite Chiropractic 