2×7
2×5
4×3
AMRAP 4
10 deadlifts 135/95
10 over the bar burpees
Rest 2 min
AMRAP 4
5 Squat cleans 135/95
5 HSPUs
Workout 061220
2×7
2×5
4×3
AMRAP 4
10 deadlifts 135/95
10 over the bar burpees
Rest 2 min
AMRAP 4
5 Squat cleans 135/95
5 HSPUs
2×7
2×5
4×3
AMRAP 4
10 deadlifts 135/95
10 over the bar burpees
Rest 2 min
AMRAP 4
5 Squat cleans 135/95
5 HSPUs
Elite Chiropractic 