Bicep Curls 10×10
12 min AMRAP
20 pushups
30 kB swings
40 goblet Squats
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Bicep Curls 10×10
12 min AMRAP
20 pushups
30 kB swings
40 goblet Squats
Bicep Curls 10×10
12 min AMRAP
20 pushups
30 kB swings
40 goblet Squats
Bicep Curls 10×10
12 min AMRAP
20 pushups
30 kB swings
40 goblet Squats
Elite Chiropractic 