10×5
3 rounds
400 m run
15 push press
15 sit-ups
Workout 052220
10×5
3 rounds
400 m run
15 push press
15 sit-ups
10×5
3 rounds
400 m run
15 push press
15 sit-ups
10×5
3 rounds
400 m run
15 push press
15 sit-ups
10×5
3 rounds
400 m run
15 push press
15 sit-ups
Elite Chiropractic 