Romanian deadlifts
10×5
Conditioning
Run 200m
50 air squats
50 floor press
30 air squats
30 floor press
20 air squats
20 floor press
Run 200m
Workout 050920
Romanian deadlifts
10×5
Conditioning
Run 200m
50 air squats
50 floor press
30 air squats
30 floor press
20 air squats
20 floor press
Run 200m
Elite Chiropractic 