Back to regular schedule! Remembers it’s Tue and there is no 9a class.
A. Back Squat
B. MetCon
Run 800 m
50 DB Snatch 50/35
50 double unders
50 one arm dB thrusters 50/35
50 double unders
For Time
16 min time cap 😎
Back to regular schedule! Remembers it’s Tue and there is no 9a class.
A. Back Squat
B. MetCon
Run 800 m
50 DB Snatch 50/35
50 double unders
50 one arm dB thrusters 50/35
50 double unders
For Time
16 min time cap 😎
Elite Chiropractic 