0430 Posted bycfupheavalMay 23, 2018Posted inUncategorized A. Deadlift B. MetCon 18 min AMRAP 20 Burpees 200 m run 20 OH Squats 75/55 200 m run 20 push press 75/55 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...