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0429

Posted bycfupheavalMay 22, 2018Posted inUncategorized

A. Olympic Lifting

– 2 power Snatch + 2 OH Squats x10

– 2 Snatch Push Press x10

B. MetCon

10-1

Deadlifts 185/125

Handstand Push-ups

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Posted bycfupheavalMay 22, 2018Posted inUncategorized

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