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0420

Posted bycfupheavalMay 11, 2018Posted inUncategorized

A. Push Press

B. MetCon

4 rounds for time of:

25 chest-to-bar pull-ups

5 cleans

Men: 225 lb.

Women: 150 lb.

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Posted bycfupheavalMay 11, 2018Posted inUncategorized

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