0420 Posted bycfupheavalMay 11, 2018Posted inUncategorized A. Push Press B. MetCon 4 rounds for time of: 25 chest-to-bar pull-ups 5 cleans Men: 225 lb. Women: 150 lb. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...