0416 Posted bycfupheavalMay 7, 2018Posted inUncategorized A. Bench Press B. MetCon 18 min AMRAP 400 m run 20 DB Snatch @50/35 10 over the DB burpees 20 goblet Squats @50/35 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...