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0413

Posted bycfupheavalMay 3, 2018Posted inUncategorized

A. Push Press

B. MetCon

4 rounds

50′ walking lunges

3 Squat Cleans 135/96

(Rounds 2,3,4 will have reps 6,9,12)

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Posted bycfupheavalMay 3, 2018Posted inUncategorized

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