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0410

Posted bycfupheavalApril 26, 2018Posted inUncategorized

A. Clean Pull + Power Clean + squat clean

B. MetCon

3 rounds

25′ OH walking lunges 45/25

10 burpees to plate

25′ OH walking lunges 45/25

10 plate to overhead

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Posted bycfupheavalApril 26, 2018Posted inUncategorized

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