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0409

Posted bycfupheavalApril 25, 2018Posted inUncategorized

A. Bench Press

B. MetCon

18 min AMRAP

5-10-15-20-25-30….

KB swings 53/35

Double Unders

Situps

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Posted bycfupheavalApril 25, 2018Posted inUncategorized

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