0409 Posted bycfupheavalApril 25, 2018Posted inUncategorized A. Bench Press B. MetCon 18 min AMRAP 5-10-15-20-25-30…. KB swings 53/35 Double Unders Situps Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...