0402 Posted bycfupheavalApril 17, 2018Posted inUncategorized A. Bench Press – 5×5@72% B. MetCon 5 rounds 10 burpees 10 toes to bar 10 1 arm DB Press 50/35 (10/side) Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 