0392 Posted bycfupheavalApril 4, 2018Posted inUncategorized A. Deadlift B. MetCon 20 min AMRAP 10 Power Snatch 95/65 20 sit-ups 5 Bar muscle ups / 10 Dips Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...