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0381

Posted bycfupheavalMarch 21, 2018Posted inUncategorized

A. Strict Pull-ups

3,4,5,6,5,4,3

B. Deadlift

C. MetCon

8 min AMRAP

2 burpees

2 SDLHP 95/65

4 burpees

4 SDLHP 95/65

6,6/8,8/10,10/12,12….

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Posted bycfupheavalMarch 21, 2018Posted inUncategorized

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