0517 Posted bycfupheavalMarch 14, 2018Posted inUncategorized A. Tabata Squats B. Back Squats C. MetCon 11 min AMRAP 100 MTN climbers 75 KB Swings 53/35 50 wallballs 20/14 25 Pull-ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...