0515 Posted bycfupheavalMarch 12, 2018Posted inUncategorized A. Pull-ups B. Clean DL + Clean 2(50,55,60,65,70,75) C. MetCon 3 rounds 50 sit-ups 25 HSPUs 15 min cap Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...