0488 Posted bycfupheavalFebruary 12, 2018Posted inUncategorized A. Pistols B. Deadlifts C. MetCon 4 rounds 10 hang cleans 115/75 20 wallballs 20/14 Scale: 95/65 Scale up: 155/115 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...