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0484

Posted bycfupheavalFebruary 7, 2018Posted inUncategorized

A. Chin ups

B. Clean and Jerk

C. MetCon

10 min AMRAP

14 DB deadlifts

14 alternating DB Press

-scaled: 25/15

-intermediate: 35/20

-RX: 50/35

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Posted bycfupheavalFebruary 7, 2018Posted inUncategorized

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