0479 Posted bycfupheavalFebruary 1, 2018Posted inUncategorized A. Core B. Bench Press C. MetCon 40-30-20 Air squats 20-15-9 DB strict Press 35/20 15 min cap Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 