0409 Posted bycfupheavalNovember 2, 2017Posted inUncategorized Split jerk Establish a max in 20 min MetCon 8 min AMRAP 15 hang cleans 135/95 15 pistols 15 push-ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...