0396 Posted bycfupheavalOctober 17, 2017Posted inUncategorized Push Press 1×10@60% 1×8@65% 1×6@75% 3×5@78% Push jerk 3×5@78% MetCon 8 min AMRAP 40 Db snatch 50/35 20 sit-ups 10 burpees Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 