0393 Posted bycfupheavalOctober 13, 2017Posted inUncategorized Bench Press 1×10@60% 1×8@65% 1×6@70% 5×5@75% MetCon 25 Wallballs 20/14 12 CTB pull-ups 12 min AMRAP Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...