0371 Posted bycfupheavalSeptember 15, 2017Posted inUncategorized Power Cleans 7×5 for weight MetCon 4 Rounds for time: • 21 Wall ball shots 20/14 • 18 Pull-ups • 15 Kettle bell swings 70/53 • 12 HSPU Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...