0359 Posted bycfupheavalAugust 30, 2017Posted inUncategorized Strict Press Establish 1RM MetCon 15 front squats @BW or .75 BW 30/20 push-ups 3 rounds 12 min Cap Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 