0355 Posted bycfupheavalAugust 25, 2017Posted inUncategorized Back Squat 3×3@80% DB Bench Press 4×12 AHAP MetCon 4 rounds 21 wallballs 20/14 18 pullups 15 kb swings 53/35 12 HSPUs Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 