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0353

Posted bycfupheavalAugust 23, 2017Posted inUncategorized

Back Squat

4×4@70%

Bench Press

10×3@70%

MetCon

7 rounds

7 power snatch 115/75

7 front squats 115/75

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Posted bycfupheavalAugust 23, 2017Posted inUncategorized

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