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0339

Posted bycfupheavalAugust 5, 2017Posted inUncategorized

Push Press
10 min Push press EMOM @ 75%

MetCon
80 burpees
60 double unders
40 deadlifts 135/95
20 CTB pullups
10 HSPUs
For Time

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Posted bycfupheavalAugust 5, 2017Posted inUncategorized

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