0229 Posted bycfupheavalJuly 12, 2017Posted inUncategorized Front Squat establish 1 RM in 20 minutes MetCon 20-18-16-14-12-10 Box jumps 20/24″ DB Push Press 35-50/25-30 14 min cap Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 