0212 Posted bycfupheavalJune 21, 2017Posted inUncategorized Tempo Back Squats 4×20 – light (45-60%) MetCon Helen 3 rounds 400 m run 21 kb swings 53/35 12 pullups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 