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0206

Posted bycfupheavalJune 13, 2017Posted inUncategorized

Tempo RDL
2×8 warmups
2×8 AHAP

MetCon
Fran
21-15-9
Thrusters
Pullups
Buyout: 800m run

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Posted bycfupheavalJune 13, 2017Posted inUncategorized

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