0211

Squat Cleans
10 min Death By:
1-2 cleans @ 65%
2-3 cleans
3-4 cleans
4-5 cleans
5-6 cleans
6-7 cleans
7-8 cleans
8-9 cleans
9-10 cleans
10-11 cleans

MetCon

0:00-5:00 min
20 box jumps
10 hspus

5:00-10:00
30 box jumps
15 hspus

10:00-15:00
40 box jumps
20 hspus

15:00-20:00
50 box jumps
25 hspus