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0204

Posted bycfupheavalMay 27, 2017Posted inUncategorized

Murph
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run

This will be via heats on Saturday and at 6am on Monday!

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Posted bycfupheavalMay 27, 2017Posted inUncategorized

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