0202 Posted bycfupheavalMay 24, 2017May 24, 2017Posted inUncategorized I. Back Squat/Strict Press establish 3RM II. 2 rounds 50 burpee box jumpovers 24/20″ 30 kb swings 53/35 18 min cap Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...