0187 Posted bycfupheavalMay 4, 2017Posted inUncategorized Clean and Jerk 2+2@50,55,60,65% 4×1+1@70% one lift every 90s MetCon “Jackie” 1000 m row 50 thrusters 45/35 30 pullups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 