0167 Posted bycfupheavalApril 7, 2017Posted inUncategorized Bench Press 2×10@50% 2×6@55% 6×3@60% MetCon 25 kb Swings 53/35 15 box jumps 24/20″ 4 rounds Comp = 70/53 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 