0147 Posted bycfupheavalMarch 14, 2017Posted inUncategorized Tuesday Back Squat 2×3@65% 2×3@70% 6×3@75% MetCon 21-15-9 Push press 95/65 OHS 95/65 100 m sprint Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...