Tuesday
Deadlift
2×8@40%
3×8@50%
5×8@60%
MetCon
75 wallballs 20/14
400m run
30 alternating DB snatch 35/25
For Time
15 min cap
Tuesday
Deadlift
2×8@40%
3×8@50%
5×8@60%
MetCon
75 wallballs 20/14
400m run
30 alternating DB snatch 35/25
For Time
15 min cap
Elite Chiropractic 