0114 Posted bycfupheavalJanuary 30, 2017Posted inUncategorized Monday Bench Press 5×8@50% 2×8@60% 1×8@70% 1×8@80% MetCon 5 rounds 100 m run 10 ring dips 10 box jumps Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
Elite Chiropractic 