0091 Posted bycfupheavalDecember 29, 2016Posted inUncategorized Thursday Back Squat 5×10@50% 3×10@60% 1×10@70% 1×10@75% MetCon 5 Deadlifts 225/145 15 wallballs 20/14 8 min Amrap Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...