0090 Posted bycfupheavalDecember 28, 2016Posted inUncategorized Wednesday Strict/push press 4×10@60% 5×5@70% MetCon 12 min Amrap 20 burpees 10 pistols 5 HSPUs Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...