0071 Posted bycfupheavalDecember 5, 2016December 5, 2016Posted inUncategorized Monday Strength Back Squat 1×10@50% 1×10@55% 4×10@60% 1×12@60% MetCon 27-21-15-9 Pushups Power Cleans 95/65 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...