0051 Posted bycfupheavalNovember 4, 2016Posted inUncategorized Friday Front Squat Establish 1 RM MetCon 250 m run 30 hang kb snatch 35/26 20 wallballs 20/14 4 rounds Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...