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0044

Posted bycfupheavalOctober 27, 2016Posted inUncategorized

Thursday

Deadlift
Establish 1RM

MetCon
3 rounds
25 walking goblet lunges 53/35
12 kb swings 53/35
6 burpees

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Posted bycfupheavalOctober 27, 2016Posted inUncategorized

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