Skip to content
Elite Chiropractic

Elite Chiropractic

Feel Better and Do What You Want To!

  • About Us
    • Dr. Ben Lanz
    • Our Mission and Goal
  • What Do I Treat?
  • Contact
  • Patient Paperwork
  • Articles

0038

Posted bycfupheavalOctober 19, 2016Posted inUncategorized

Wednesday

Back squat
1×10@60%
1×10@65%
1×8@70%
1×6@75%
4×4@78%

MetCon
7 burpees
14 kb swings 53/35
21 ring rows
14 min AMRAP

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
Like Loading...
Posted bycfupheavalOctober 19, 2016Posted inUncategorized

Post navigation

Previous Post Previous post:
0037
Next Post Next post:
0039

Contact Info

(512)774-9723
Benlanz86@gmail.com

  • Exchange Avenue
  • About Us
  • What Do I Treat?
  • Contact
  • Patient Paperwork
  • Articles
Elite Chiropractic , Create a website or blog at WordPress.com
  • Reblog
  • Subscribe Subscribed
    • Elite Chiropractic
    • Already have a WordPress.com account? Log in now.
    • Elite Chiropractic
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d